Cave Man Diet Advice

Diet Advice from a Cave Man? Oh yes! Jane Brody at the New York Times wrote an article bashing the Paleo Diet, or rather, one meal plan in particular, as if that were the end all and be all of paleo diets. Let’s discuss! Is it practical? Jane calls into question the...

Why the Primal Lifestyle?

Information bombards us daily. New dietary studies are published in the news on the regular basis. Yet they serve only to confuse us by offering contradictory information. The USDA publishes their food pyramid which was not designed by using science. It came about...

Great stuff by Paleo Leap!

The folks at the site Paleo Leap have got it right as far as I’m concerned. It goes to show that Paleo is more than simply a way of eating, it’s a philosophical approach to living. As they produce articles that deal with genetics, nutrition, exercise,...
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