Oxidative Stress

What is Oxidative Stress? We live with it every day. It’s the process that occurs simply be virtue of being alive and needing energy to move and keep ourselves going. Oxidative stress is what happens when our body makes energy, creating free radicals that the...

Barefoot is best!

I’ve been wearing barefoot shoes for at least 7 years, ever since I was exposed to them. As a Chiropractor, and especially as one who greatly values a natural approach to health, it made sense that feet were made to walk and to support our weight. I embraced...
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