Choose every moment

Years ago, before Brilliant Life Chiropractic got started, I went to a meditation retreat. It was ten days of silent seated meditation. We spent the entire time feeling the breath just under our noses and then putting awareness all over our bodies and minds and...

Beginner’s Mind

Beginner’s Mind I trained in the martial arts for years. Starting at 15, I joined the school Livermore Kenpo Karate. It was challenging and exhilarating all at the same time. It’s so frustrating sometimes to have to deal with new things. Lately, I have...
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