Oxidative Stress

What is Oxidative Stress? We live with it every day. It’s the process that occurs simply be virtue of being alive and needing energy to move and keep ourselves going. Oxidative stress is what happens when our body makes energy, creating free radicals that the...

What Do You Want?

I workout frequently, and when I do I train hard. I like to talk about these achievements, not as any sort of bragging, but because I am proud of my accomplishments, and love to share with other people what I’m up to. Recently I was sharing about a new personal...
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