Pregnant? Get Adjusted!

Adjusting Pregnant Women People often wonder or ask why we would want to adjust a pregnant woman, especially if they aren’t suffering from back pain or some other common musculoskeletal malady. As with all chiropractic care, the goal of care is not to take care of...

Consistency IS Perfect

Consistency is king, and it is far better than perfection. So, as many of you know, I’m an avid exerciser. This morning, I got up at 4:45 am to go to the gym. Since I am now fit, I think I’m going to stop exercising. I don’t think I need to workout any longer....

Short Foot Exercise

This is a quick demo on how to do a short foot exercise that can help a lot with plantar fasciitis. A few quick things: Do this only once or twice a day Two types of exercise here: Hold for up to 30 seconds Repeat ten times Draw the ball of your foot towards the heel...

Chiropractic is NOT Alternative Medicine

Chiropractic is NOT an alternative Chiropractic is often labeled as an alternative healthcare, or alternative medicine. But it’s not an alternative to anything! The art of the Chiropractor is its own, unique, effective discipline, designed to help you function at your...
0Shares