Pregnant? Get Adjusted!

Adjusting Pregnant Women People often wonder or ask why we would want to adjust a pregnant woman, especially if they aren’t suffering from back pain or some other common musculoskeletal malady. As with all chiropractic care, the goal of care is not to take care of...

Cave Man Diet Advice

Diet Advice from a Cave Man? Oh yes! Jane Brody at the New York Times wrote an article bashing the Paleo Diet, or rather, one meal plan in particular, as if that were the end all and be all of paleo diets. Let’s discuss! Is it practical? Jane calls into question the...

Consistency IS Perfect

Consistency is king, and it is far better than perfection. So, as many of you know, I’m an avid exerciser. This morning, I got up at 4:45 am to go to the gym. Since I am now fit, I think I’m going to stop exercising. I don’t think I need to workout any longer....
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