Health Has To Be a Priority

Is health your priority? We are subjected to more stresses, of more kinds, for more of the day, at higher intensities than at any other time in our history. For example, I read on a paleo blog site that the average caveman was exposed to the same amount of particulate...

Wheat and wheezing, an asthma story

I grew up with asthma. My parents first noticed that I was having trouble during a soccer game where I was running around with my chest up to my chin trying to breathe. They took me to the doctor, and I was diagnosed with asthma. The medical treatment for asthma is an...

How I stay healthy

Healthy is optimal function Chiropractic is a wonderful place to start when it comes to health. The allopathic model that we have today is NOT health care. It is sickness and disease care. Having had asthma diagnosed since I was 5 years old, I used medical management...

A Toxic World

Toxins are everywhere Modern science has given us incredible boons and benefits to the way we live our lives. Plastic, for example, has saved thousands of lives with the way we deliver medical care. It’s now possible to get food across the country without going...

My BodPod Experience

Fitness, yay! As many of you know, I am a fitness enthusiast. For me, it is an essential part of health and what makes me happy in my day to day. I get up at 4:40 am Monday through Friday in order to go through my routine of exercise. I get to the gym before any one...
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