Barefoot is best!

I’ve been wearing barefoot shoes for at least 7 years, ever since I was exposed to them. As a Chiropractor, and especially as one who greatly values a natural approach to health, it made sense that feet were made to walk and to support our weight. I embraced...

Down with the sickness?

It’s the time of year when the sickness is upon us. That’s right. The sun is starting to hide. Kids are going back to school. Temperatures are dropping and rain is coming more frequently. All of that combines to stress the immune system and colds and flu...

How I beat the asthma monster

My personal asthma story: I’ve mentioned before how diseases are basically a constellation of symptoms that we have labeled as a disease. That’s the case with a lot of diseases that result from inflammation, inflammatory diseases. Asthma is one such disease. I was...

Posture is not as important as you think

Posture, not as important as you think Chiropractors in general are big fans of posture. It makes sense, doesn’t it? When you think about a chiropractor, helping to adjust the spine, it makes you stand up straighter and feel better, right? When I meet people and they...

5 Reasons That Have Nothing to do with Pain

Reasons to get adjusted that have nothing to do with pain Improve your mood – I see it every single day. People are happier when they get adjusted, feel less anxious/nervous, and less depressed. There are neurochemical changes in the brain which happen almost...
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