Vibrant Health, or out of pain?

Medically, we’re not where we should be when it comes to health. I assert that part of the reason for that is we have misunderstood symptoms and what we should do about them. Are symptoms something we should suppress? Or are they a message from the body? Most...

The Importance of Stress

Important? Stress? Really? Yes, really. Stress has long been considered a bad word, or at least, a bad thing. We can be overwhelmed by it, have stressful jobs, and even the word itself is enough to make us clench our teeth and shrug our shoulders to protect ourselves....
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